Many of my clients start therapy because they are feeling anxious or depressed, burdened by relationship struggles, or stressed by life’s demands. Others use the therapy experience as a way to maximize personal happiness and explore self-improvement.
No matter what you may be feeling, please know that you do have the power to change your behavior patterns, the way you think about challenges, how you respond in relationships, and how you care for yourself. It’s my honor to guide people in this process. Together we can identify your goals for our work together, form potential solutions, and discover your personal strengths.
The biggest predictor of success in therapy is whether you feel comfortable with your therapist. My style is supportive and respectful, but also practical and action-oriented. I realize that starting therapy can feel intimidating and I place the highest priority on creating a caring, safe, and confidential environment for you to discuss your thoughts and feelings.
Please explore my website to learn more about my practice and approach. I invite you to contact me for a confidential, free phone conversation to get a beginning sense of what I offer as a therapist.
Thank you for stopping by.
Pamela Bell, LCSW
I love my work and the reward of witnessing positive growth and change in my client’s lives. As a licensed clinical social worker, I have over 20 years of experience in helping people develop their emotional well-being and overcome life’s challenges. Before starting my psychotherapy practice I was fortunate to build my skills through work in community mental health, inpatient psychiatry, child welfare, medical social work, and corporate settings.